Australia and NZ shows / Fck It List
Show
Fck It List
- Publisher
- Fck The Cupcakes
- Country
- Australia
- Topics
- Education, Self Improvement
- Latest episode
- 24 September 2026
- How often it posts
- About weekly
- Episodes published
- 12
- Guests
- Features outside guests
About the show
It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast. Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham and Jen Dobbie as they name everything they're done with — from impossible beauty standards to menopause signs, working like you don't have kids to parenting like you don't have a job. This isn't wellness. It's liberation. Listen in and decide what deserves to get in the bin. What's on your list?
Guests on this show
- 8 of the last 15 episodes name an outside guest in the show notes
Recent episodes
- Season 1 Wrap
- Fck it Files: Smart Glasses
- Fck The Inaction, with Sherele Moody
How to pitch this show
- Open with a topic that fits its education and self improvement focus, and explain why it will interest this audience.
- Refer to a recent episode by name, so the host can see you listened.
- Suggest yourself as a guest with a specific story, because this show already features outside guests.
- Offer two or three specific episode ideas, each with a clear angle.
Pitch Fck It List with The Podcast Assistant
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Show website: novafm.com.au