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Australia and NZ shows / The Training For Trekking Podcast

Show

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The Training For Trekking Podcast

Publisher
Rowan Smith: Hiking and Trekking Coach
Country
Australia
Topics
Sports, Wilderness, Health, Fitness
Latest episode
15 October 2026
How often it posts
About weekly
Episodes published
445

About the show

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!

Recent episodes

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