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Australia and NZ shows / Wellness Simplified: Evidence-Based Health Habits for Busy Professionals

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Wellness Simplified: Evidence-Based Health Habits for Busy Professionals

Publisher
Kelly Nicholls | Wellness Coach & CEO Vitopia AI
Country
Australia
Topics
Health, Fitness, Nutrition, Education, Self Improvement
Latest episode
20 October 2026
How often it posts
About weekly
Episodes published
12
Guests
Features outside guests

About the show

Wellness Simplified is the health podcast for busy professionals who are already doing the right things but still not feeling the way they want to feel and who need someone to cut through the noise and tell them exactly what to focus on next. Hosted by Kelly Nicholls, wellness coach and co-founder of Vitopia AI, this show exists to take the guesswork out of your health by delivering one clear habit or experiment in every episode. Something you can implement this week, track in real life, and feel the difference. No overwhelm, protocol overhauls, or advice that only works if you have unlimited time and a personal health team. Just the 20% of habits that deliver 80% of the results, explained...

Guests on this show

Recent episodes

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Show website: www.buzzsprout.com/2611148