Body Reset w/ Olly Wood

Olly Wood

Publisher: Olly Wood
Country: New Zealand
Topics: Health, Fitness
Latest episode: 22 October 2026
How often it posts: About weekly
Episodes published: 313

About the show

Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.

Recent episodes

Do We Agree on This (Two Health Experts Debate Exercise, Nutrition, Sugar Free and More)
Your Blood Test Is Missing This (Especially After 40)
Stillness Done Properly: How to Be More Present

How to pitch this show

Open with a topic that fits its health and fitness focus, and explain why it will interest this audience.
Refer to a recent episode by name, so the host can see you listened.
Offer two or three specific episode ideas, each with a clear angle.

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Show website: bodyreset.online