Australia and NZ shows / Press Pause Podcast
Show
Press Pause Podcast
- Publisher
- Katrina & Lauren
- Country
- New Zealand
- Topics
- Health, Fitness, Alternative
- Latest episode
- 20 October 2026
- How often it posts
- About weekly
- Episodes published
- 147
About the show
Katrina and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
Recent episodes
- Astrology with Children - Deidre Wilton EP#150
- Coaching Yourself to Success Ep#149
- Balance within the 4 Pillars Ep#148
How to pitch this show
- Open with a topic that fits its health and fitness focus, and explain why it will interest this audience.
- Refer to a recent episode by name, so the host can see you listened.
- Offer two or three specific episode ideas, each with a clear angle.
Pitch Press Pause Podcast with The Podcast Assistant
Add this show to a campaign, find the host's contact details, and send a pitch written around this show's recent episodes. Your first 14 days are free, no credit card needed.
Try it free for 14 daysNo credit card neededHost and producer contact details are shown inside the app.
More New Zealand shows like this
- Handing the Shame BackGloria Masters
- The Next Bit PodcastHannah McQueen
- Body Reset w/ Olly WoodOlly Wood
- Breaking Through BarriersKrista Sandford-Hill
- The Mountain Club PodcastMountain Club
- Two Raw SistersTwo Raw Sisters
Show website: www.buzzsprout.com/2196053