Australia and NZ shows / Sādhanā by Libby | Guided Meditations
Show
Sādhanā by Libby | Guided Meditations
- Publisher
- Sādhanā by Libby
- Country
- New Zealand
- Topics
- Health, Fitness
- Latest episode
- 7 September 2026
- How often it posts
- About weekly
- Episodes published
- 18
About the show
A space to slow down, breathe, and come back to yourself. Short guided meditations to help you find a little more calm, clarity and steadiness in your everyday life. New meditations every Monday.✺For more reflections & practices:@sadhanabylibby
Recent episodes
- Start Your Day With Calm | 10-Minute Morning Guided Meditation
- 20-Minute Guided Deep Sleep Meditation and Body Scan
- Stop Comparing Yourself | Guided Meditation & Alternate Nostril Breath
How to pitch this show
- Open with a topic that fits its health and fitness focus, and explain why it will interest this audience.
- Refer to a recent episode by name, so the host can see you listened.
- Offer two or three specific episode ideas, each with a clear angle.
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Show website: podcasters.spotify.com/pod/show/sadhanabylibby