Australia and NZ shows / Talking with Emma: Stop fighting food & weight
Show
Talking with Emma: Stop fighting food & weight
- Publisher
- Emma Wright
- Country
- New Zealand
- Topics
- Health, Fitness
- Latest episode
- 17 September 2026
- How often it posts
- About weekly
- Episodes published
- 71
About the show
Talking with Emma is the podcast for women who are tired of obsessive food thinking, struggling with body image and feeling like food and weight is the one thing they can’t get sorted. I’m Emma Wright — feminist health coach, author, and someone who knows exactly how exhausting it is to live like not matter how much you try, your health is never quite “good enough.” After years of controlling my weight, focusing on food, exercising harder, and constantly feeling like a failure, I discovered something different — and more powerful: Coaching tools that help you trust yourself again - and take charge of your health the way you want to. Each episode, I’ll share the tools I use with clients who...
Recent episodes
- Eating Your Feelings (About THAT Person)
- 66: The 5 Elements Of A Great Nervous System Regulation Toolkit to Help With Food/Weight Stress
- 65: Weight Neutral Family Nutrition with Andrea Palmer
How to pitch this show
- Open with a topic that fits its health and fitness focus, and explain why it will interest this audience.
- Refer to a recent episode by name, so the host can see you listened.
- Offer two or three specific episode ideas, each with a clear angle.
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Show website: www.buzzsprout.com/2488724